Thank you for joining Dr. Pat's Wellness Mindset Initiative.
As a gift for the registrants, I have created a special journey to get you started with daily meditation drawings.
This bespoke journal has a smooth, matte finish on the exterior, with 64 pages. It should get you started for the first 6-months. Aim to do 1 a week, then 2 a week, and so on until you are up to 1 a day.
Never hesitate to reach out with questions: kurtis [@] kurtisbrand [dot] com